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NATURAL TIPS TO RELIEVE CONSTIPATION PERMANENTLY
Constipation, generally a big problem seen in old people and kids. These days many young people also suffer from the problem of constipation. Constipation is a general health problem where people suff...
THE LONG TERM SIDE EFFECTS OF WEIGHTLIFTING
Taking care of yourself involves looking at your lifestyle in a holistic manner. Extrinsically, you must look at things like your work, family and future planning. Many weightlifting enthusiasts consi...
HORMONES WITH A MAJOR EFFECT ON YOUR HEALTH AND FITNESS
No matter which activity you do to keep healthy and fit, it all boils down to hormone reactions. These body elements play a significant role and must remain in a certain balance for optimum performanc...
Candida Diet: Foods to Try and Foods to Avoid
This isn’t a lose 10 pounds in a week kind of diet, it’s a cleansing diet that could potentially have a positive impact on your health. The good news is that a candida diet gives y...